With a disease of the digestive organs, a diet is first prescribed. This is a very effective treatment. And they cannot be overlooked. At the same time, it is worth knowing that a new diet is your new lifestyle, which you must always stick to. After all, returning to the usual diet will again lead to digestive problems. But as a punishment, a new diet should not be taken. You can always find food that meets your taste needs and is safe for the stomach.
stomach ulcer
A stomach ulcer is a serious illness. With such a disease, internal bleeding can open and even the development of cancer. The main reason for the appearance of an ulcer is a violation of the protective properties of the gastric mucosa. Modern medicine believes that the vital activity of the microorganism Helicobacter pylori is at the root of this ailment. The provoking factors can be poor-quality food, namely heavy, spicy, too fatty foods, frequent consumption of fast food and other harmful factors such as stress, taking certain drugs, endocrine diseases.
Symptoms of a stomach ulcer:
- Stomach pain, discomfort. Especially after a meal.
- Heartburn, belching.
- Heaviness, nausea.
If the disease is confirmed, the doctor prescribes drugs, most often antibiotics and drugs that inhibit the release of stomach acid. Always prescribe a diet for such a disease. Without proper nutrition, this disease is virtually impossible to cope with.
If the patient has an acute-stage ulcer or other associated health problems, the doctor adjusts the treatment.
What is forbidden to eat during a diet with a stomach ulcer
People with this condition should avoid eating foods that can increase stomach acid production, increase acid levels, or overload the digestive organs. Junk food should be avoided. This includes fatty, fried, smoked and very salty foods.
These foods should be excluded from the diet with an ulcer:
- spices and spices;
- alcohol;
- drink;
- Fast food;
- strong tea and coffee;
- peanuts;
- citrus fruits.
What can you eat on a diet with a stomach ulcer
The foods that people with these diseases can eat are quite different. Almost all vegetables can be eaten, with the exception of those that cause gas formation. It is best to bake them in the oven or stewed. You can come up with many different dishes with potatoes, for example, make mashed potatoes, cook soup, cook a saucepan. Lean meat and diet fish are good for steaming, stewing or baking. You can diversify your menu with steamed cutlets from lean ground beef.
From drinks, compotes, jelly, rosehip decoctions, weak tea, plain water are suitable.
You need to carefully monitor the temperature of the drinks, you can not drink too cold and too hot drinks.
To treat yourself to desserts, you can come up with a variety of cottage cheese casseroles and add fruit. Sometimes you can afford some marshmallows or marshmallows, or a couple of slices of good chocolate. But only not in the period of exacerbation. We must be careful in the use of baking, fresh in no case is impossible, even puff pastry. It is best to choose lean crackers or dry biscuits.
Diet during an exacerbation
If complications occur or an exacerbation of the peptic ulcer occurs, the diet must be strictly observed. You need to eat often (6-7 times a day) in fist-sized portions. Foods that can negatively affect the digestive organs should be avoided. Food should be well chopped or mashed, be sure to maintain a comfortable temperature. At the same time, prolonged fasting in this disease also has a detrimental effect on the diseased organ.
If you follow all the nutritional rules for such a disease, a significant improvement will come in a week. After that, you need to contact the doctor and adjust the drug and expand the menu.
Menu for a week with a stomach ulcer
Such a diet can be followed after the acute phase of this disease, because the list of allowed foods is longer here.
Monday
- Breakfast: semolina porridge cooked in water or milk, biscuits, but not rich, you can have biscuits, weak tea.
- Snack: lean ricotta cooked with sugar and berries.
- Lunch: You can add soup cooked in vegetable broth, boiled chicken or low-fat fish. Baked vegetables, for example, zucchini with carrots, with baked cod in the oven, currant jelly.
- Snack: Rosehip broth, crackers, only lean.
- Dinner: mashed potatoes with steamed chicken cutlets, apple compote.
- Late dinner: kefir.
Tuesday
- Breakfast: oatmeal porridge in water or skim milk, you can add a little butter. Banana, herbal tea.
- Snack: baked apple, you can add a little honey.
- Lunch: pumpkin puree, boiled buckwheat with chopped chicken meatballs stewed in a pan, berry jelly.
- Snack: cottage cheese cooked with sugar and sliced banana slices, rosehip broth.
- Dinner: Stewed vegetables, such as potatoes, zucchini, carrots, onions with baked cod with sour cream sauce, weak tea.
- Late dinner: yogurt.
Wednesday
- Breakfast: low-fat cottage cheese pancakes, applesauce, weak tea.
- Snack: fruit salad with yogurt.
- Lunch: soup with homemade noodles cooked in vegetable broth with finely chopped chicken fillet, mashed potatoes and steamed fish cakes.
- Snack: crackers and rosehip broth.
- Dinner: Baked chicken breast, baked carrots, berry pudding.
- Late dinner: ryazhenka.
Thursday
- Breakfast: cottage cheese casserole, boiled egg, weak tea.
- Snack: baked apple with honey.
- Lunch: Vegetable puree soup, baked potatoes with boiled lean beef.
- Snack: marshmallows with weak tea.
- Dinner: Pumpkin stew with chicken cutlets, compote of berries.
- Late dinner: kefir.
Friday
- Breakfast: scrambled eggs, marshmallows, rosehip broth.
- Snack: cottage cheese with banana.
- Lunch: pumpkin puree soup, pasta with homemade chicken sausages, weak tea.
- Snack: sweet apple, crackers.
- Dinner: mashed potatoes with duck breast.
- Late dinner: yogurt.
Saturday
- Breakfast: semolina porridge with buttered apples, dry biscuits, rosehip broth.
- Snack: cottage cheese casserole.
- Lunch: Chicken fillet noodle soup, stewed vegetables, turkey meatballs.
- Snack: Charlotte with apples, weak tea.
- Dinner: boiled rice with boiled pollock, weak tea.
- Late dinner: ryazhenka.
Sunday
- Breakfast: rice porridge with pumpkin, crackers, compote.
- Snack: baked apple.
- Lunch: Pumpkin puree soup, beef stew with vegetables, apple compote.
- Snack: cottage cheese with banana.
- Dinner: steamed fish cakes with boiled potatoes, jelly.
- Late dinner: kefir.
How to avoid exacerbation of stomach ulcers
Of course, it is impossible to predict everything, it is very difficult to get rid of such factors as stress. But you can always monitor your diet and protect your stomach from injuries due to aggressive foods. And it is worth remembering that such a diet should always be followed, even if you have long forgotten the symptoms of pain.
In spring and autumn it is worth taking special vitamins and medicines that control hydrochloric acid, this is necessary to prevent relapses.
You need to change your lifestyle, forget about bad habits and eat right, then the risk of exacerbation will be minimized.